Books by Alexia
From the foundational guide to Head Trash Clearance, through anxiety, tokophobia, and fearless birthing — all four books carry the same method, applied to different stuff.
Head Trash
The foundational books for clearing head trash. Both written for self-healers — direct, practical, no fluff.
The foundation
Calm the chatter. Create clarity, peace & confidence in your life & work.
Your essential road map to confront and conquer the fears, stresses, and anxieties that get in the way of thinking clearly and living confidently. The book that introduces the Head Trash Clearance Method.
From $7.99 (Kindle) · $12.99 paperback
For anxiety specifically
How to stop managing anxiety and just get rid of it.
Most anxiety books teach you to cope. This one teaches you to clear it at the root — by addressing the unresolved value conflicts that fuel it. Direct, science-backed, occasionally sweary.
From $9.99 (Kindle) · $17.99 paperback
Fearless Birthing
For women dealing with birth fear, tokophobia, or perinatal anxiety. Same method, applied to the unique landscape of pregnancy and motherhood. Published under the Fearless Birthing sub-brand.
For birth fear & tokophobia
For women dealing with fears around birth, body, and motherhood.
If your biology feels like it's working against you — birth fear, tokophobia, pregnancy anxiety, body-based dread — this book maps why and shows you how to clear it. Published on the Fearless Birthing sub-brand.
For preparing for birth
Clearing the head trash that stands between you and the birth you want.
The book at the heart of the Fearless Birthing methodology. Practical, trauma-aware, and built on the Head Trash Clearance Method applied to one of the most loaded experiences in human life.
Beyond the books
The books give you the method. The Clearance Club, programmes, and 1:1 work give you the structure and support to actually apply it.