Books
£8–£20Read the method on your own.
Ways to work with us
Pick the door
that fits
where you are.
From a £8 book to £7,777 of root-level 1:1 work — eight ways to work the Head Trash method, depending on how deep you want to go and how much support you want with you.
Not sure where to start? Take the Quiz — five minutes, tells you which path makes sense for you right now.
The full ladder
Eight rungs. Pick yours.
The Head Trash ecosystem isn't a single product. It's a ladder you can step onto wherever you are — buy a book, take the Quiz, join the Club, do a programme, work 1:1. Whichever rung is right for you right now is the right one.
Self-led
Quiz
Free · 5 minutesFind out where your head trash is hiding.
Clearance Club
£49/month · cancel anytimeSelf-led with structure and community. Live calls, the app, the full clearance library.
Wound Healing Activation kits
£45 eachSingle-focus clearing on a specific wound theme.
Programmes
£495–£695Self-paced wound healing in specific areas — anxiety, childhood, the Glass Child.
1:1 work
Practitioner 1:1
£495–£1,495 · includes free Club access1:1 with a trained Head Trash Clearance practitioner.
Alexia 1:1
£750–£7,777 · includes free Club access1:1 with the developer of the method. Six programmes from one-off sessions to root-level depth work.
Organisations
For Organisations
BespokeBurnout ER, Leadership OS, Resilience Reset — for executives, founders, and senior leaders.
Want it easier? Use the SASS grid below — tell us what you need, and we'll show you which rungs match →
What kind of support do you need?
Pick your SASS.
Healing works better when you've got SASS — Structure, Accountability, Speedy Shortcuts, and Support & Community. Pick how much of each you need, and we'll show you which Head Trash options fit.
Specialist routes
Two professional paths.
Some people aren't here for themselves — they're here for their team, or because they're a therapist or coach who works with this stuff for a living. Different doors:
For Organisations
Working in or leading an organisation?
Burnout ER, Leadership OS, Resilience Reset — bespoke 1:1 and team containers for executives, founders, and senior leaders.
For Practitioners
A therapist or coach yourself?
Bring HTC into your practice. Two doors — experience the method first, or train in it directly.
Still not sure?
Still not sure?
The fastest route to a personal recommendation is the fit conversation form on Alexia's page — even if you're not yet thinking about 1:1 work, Alexia reads what you write and points you at the right starting place.
She's also genuinely happy to tell you "not yet, here's what to do first" if that's the truth.
Whichever rung you pick
Clear it. Move on. For good.
That's the whole point. The rung doesn't matter — only that you take it.