Trauma vs PTSD: What’s the Difference?

By Alexia Leachman, creator of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. Trauma vs PTSD is one of those distinctions that gets blurred in everyday conversation. People say “I have trauma from...

Trauma Responses: Fight, Flight, Freeze, Fawn

By Alexia Leachman, creator of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. The four trauma responses are fight, flight, freeze, and fawn. They’re the nervous system’s automatic survival...

Unhealed Trauma at Work: Why You Hit Ceilings

By Alexia Leachman, creator of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. You don’t think trauma belongs in a conversation about your job, your business, your professional life. The unhealed bits...

Complex Trauma (CPTSD): The Wound Architecture

By Alexia Leachman, creator of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. Complex trauma is what gets named when no single event explains the damage. Standard PTSD has a moment you can point to. Complex...

Why Some Women Reject Their Feminine (And the Wounds Underneath)

By Alexia Leachman, creator of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. Some women reject their feminine to stay safe. For most of my adult life, I was one of them. People called me an alpha female and...

How Trauma Lives in the Body (Not the Mind)

By Alexia Leachman, creator of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. Most of us were taught that trauma is a mind problem. Something happened, you remember it, the memory is the problem, talk about...