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By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. The grandparent who raised you. The dog who was your whole heart. The pregnancy that didn’t make it. The friendship that...
By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You’ve worked on yourself. Read the books. Done the therapy, or the coaching, or both. Maybe tried the breathwork, the...
By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You start things and don’t finish them. You smother the people you love because you can’t bear the thought of losing...
If you’ve landed here, you’re probably weighing up your options for dealing with anxiety, stress, or the general noise in your head. Headspace is one of the most well-known names in the space. The Head Trash Clearance Club is something very different. This...
One of the best ways to explain Head Trash Clearance is this: It behaves like both a sniper and a hand grenade. Sometimes the work is razor-sharp. You pick off one specific thing – a memory, a trigger, a fear – and it drops instantly. Clean shot. No drama....