Emotional Wounds and Behaviour Patterns: The Difference

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. One of the most common things I hear from people is some version of: “I’ve always been like this.” They say it...

The Guilt Wound

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You sit down. The house is reasonably tidy. Nobody’s in crisis. Nothing is actually wrong. And yet there it is. That...

What Does it Mean to be Unfuckwithable?

By Alexia Leachman, developer of the Head Trash Clearance Method. – Method developed and refined since 2010 across 1,000+ clearance sessions. Unfuckwithable means being so internally settled that life can’t knock you off your branch. Criticism, rejection,...

The Judgement Wound: How to Quiet the Judge Inside Your Head

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You feel eyes on you, even when there’s no one in the room. You don’t actually need other people to judge you. You...

Micro-Trauma: How Small Moments Stack Into Big Wounds

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You had a fine childhood. Nothing dramatic happened to you. No abuse. No accidents. No deaths in the family that you...