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By Alexia Leachman, developer of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. The four trauma responses are fight, flight, freeze, and fawn. They’re the nervous system’s automatic survival...
Sometimes the emotional weight you carry doesn’t start with you. It came from your family line, from the womb, or – if you’re open to it – from a life before this one. And no amount of journaling, reframing, or positive thinking will shift it,...
By Alexia Leachman, developer of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. You don’t think trauma belongs in a conversation about your job, your business, your professional life. The unhealed bits...
By Alexia Leachman, developer of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. Complex trauma is what gets named when no single event explains the damage. Standard PTSD has a moment you can point to. Complex...
By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. Some women reject their feminine to stay safe. For most of my adult life, I was one of them. People called me an alpha female... 
