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By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. The ceiling you keep hitting isn’t about strategy. You’ve sensed this for a while, even if you haven’t said it...
By Alexia Leachman, developer of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. Mental fitness vs mindfulness: another pair of phrases that get treated as the same thing when they aren’t. The wellness...
By Alexia Leachman, developer of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. Most of us were taught that trauma is a mind problem. Something happened, you remember it, the memory is the problem, talk about...
By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. Mental fitness vs mental health: the two phrases get used as though they mean the same thing, and most of the time nobody pulls...
By Alexia Leachman, developer of the Head Trash Clearance Method – Developed and refined since 2010 across 1,000+ clearance sessions. The signs of mental unfitness are easier to spot in someone else than in yourself. The colleague who can’t make a decision... 
