In-Utero Anxiety: Does Your Anxiety Start in the Womb?

In-utero anxiety; not a term we come across a lot. And, let’s be honest, in-utero trauma isn’t usually the first place you’d look when tracking down the roots of anxiety. Most people start with childhood. Some go further back to birth. But the womb?...

Burnout: the 90 days, and what held at two months

By Alexia Leachman, developer of the Head Trash Clearance Method – Method developed and refined since 2010 across 1,000+ clearance sessions. This is the story of an executive burnout recovery that didn’t just restore function – it rebuilt capacity to...

The 5 Stages of Personal Development: Where Are You?

By Alexia Leachman, developer of the Head Trash Clearance Method – Method developed and refined since 2010 across 1,000+ clearance sessions. The stages of personal development are something I’ve been quietly mapping for sixteen years. If you’re doing...