The shame that wasn’t hers: Kat’s mother wound

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. This is a case study in mother wound healing – what’s possible when the shame you’ve been carrying isn’t...

The Betrayal Wound: How to Heal It and Trust Again

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You overhear your friend talking about you to someone else. You find a message on a phone that wasn’t meant for you....

The Scarcity Wound: Why You Stockpile Even When There’s Plenty

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You’ve got four tubes of toothpaste in the cupboard. Three packs of butter in the fridge. Pasta enough for a small siege....

The Injustice Wound: When You Can’t Put the Scoreboard Down

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You’re three years into running a mental tab on something somebody did or didn’t do. The other person has long since...