The Neglect Wound: When You Were ‘the Easy Child’

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You were the easy one. The good one. The one who didn’t need much. You learned early that your needs shouldn’t be...

The Rejection Wound: How to Stop Taking It Personally

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You get an email. Or a text. Or a look across the room. And before you can even register what happened, your stomach has dropped...

The Loss Wound: It’s Not Only About Death

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. The grandparent who raised you. The dog who was your whole heart. The pregnancy that didn’t make it. The friendship that...

Childhood Wounds: How Early Experiences Shape Adult Patterns

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You’ve worked on yourself. Read the books. Done the therapy, or the coaching, or both. Maybe tried the breathwork, the...

The Abandonment Wound: How to Spot It and Heal It For Good

By Alexia Leachman, developer of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You start things and don’t finish them. You smother the people you love because you can’t bear the thought of losing...